Our Classes

Follow along as our instructors show you how to practice certain poses, where to begin and guide your breath.

Slow Flow Yoga

An easy way to connect with the Practice of Yoga.

Restorative

Reduce muscle soreness, working on the mind-body connection, & grounding oneself to the earth.

Reformer

Offered at beginning, intermediate, & advance

Power Tower & Chair

Offered at intermediate & advance

Multi - Apparatus

This all levels class will touch upon one, two, or all apparatuses

About Us