Our Classes

Follow along as our instructors show you how to practice certain poses, where to begin and guide your breath.

An easy way to connect with the Practice of Yoga.

Quiet your mind & top in with your inner-self

Offered at Intermediate

Offered at intermediate & advance.

Reduce muscle soreness, working on the mind-body connection, & grounding oneself to the earth.

Offered at beginning, intermediate, & advance

Offered at intermediate & advance

This all levels class will touch upon one, two, or all apparatuses

About Us